As a personal trainer and fitness instructor, I’m very aware of the importance of maintaining a healthy body throughout our life and especially once we’ve entered our second fifty. I believe that age is just a number and getting older doesn’t mean that we have to stop being active and doing the things we love. I also believe that it’s never too late to start! Rather than letting age impact our outlook on life, I believe a positive attitude is what really makes the difference. In Frank’s book not only does he provide a solid basic understanding of the importance of health, but he clearly explains the importance of balancing all of our dimensions, Mental, Emotional, Physical, Financial and Spiritual. If you wish to invest in “your second fifty” a great place to start would be this book.
Often in life we become trapped by beliefs that we have acquired from family, friends and piers. Certainly their intention wasn’t negative, but in many cases their beliefs simply weren’t true. In Your Second Fifty, Frank addresses many of these inaccurate beliefs and provides you with positive truths that will guide you to an amazing second fifty.
I was blessed to play in over 1,300 games in the NHL and over that period of time I watched many talented players come and go. The key to succeeding as I saw it was the ability to adjust and adapt to an ever changing game. In “Your Second Fifty” Frank provides his readers with the tools required to positively adjust and adapt to the ever changing challenges of life over fifty.
Frank Moffatt is a lightning rod of passion and is on a mission to inspire others to live to the fullest. Frank’s words come crackling off the page in his new book, “Your Second Fifty” — and it is what is needed when it comes to direction and guidance for those who want to make the best of the rest of their lives.
I thought I would share something that helps me on the topic of aging. I currently look after a foster puppy. He’s fun. He’s busy. He’s not house trained yet. We spend time in the backyard admiring the stars because he can’t manage stairs yet. Keeps me thinking good things and I move more. All good things!
Your Second 50 is a breath of fresh air that offers hope for living a successful, meaningful life in our latter decades.
I love the way Finding Freedom in Your Second Fifty reveals all the opportunities that exist for those over 50 years old. This uplifting, innovative, inspiring perspective on life really lights me up! I’ll watch it again and again – and tell all my friends too!
This film takes us on a journey, inspiring us with countless new possibilities. It is a fun, refreshing approach, so that we can view aging in a whole new light.
Frank and Tim have done a terrific job of showing us how we can live fuller, richer lives during our second fifty. With the rapid changes in technology and medicine, I eagerly await their upcoming sequels, “Your Third Fifty” and more. Very best wishes
The movie is absolutely over-the-top and validates what I believe, and what I’m living! As a matter of fact, Bruce Lipton, the first expert commenting in your movie, was the one who first gave me the hope, then showed me the way to actually change my own physiology (eliminating a condition for which medicine has no treatment or cure) by reprogramming my subconscious mind. That literally changed trajectory of my life. You better believe our beliefs control our lives! (No pun intended.) I believe I’ve found my tribe! Thank you!
News Aug 17, 2016