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Too Much Trash
Monday, 15 Feb, 2010 – 22:49 | One Comment
Too Much Trash

TOO MUCH TRASH!

This is a staggering video showing the truth about our plastic waste.

Spirit Matters with Karin Wilson
Monday, 15 Feb, 2010 – 22:40 | 2 Comments
Spirit Matters with Karin Wilson

TAKING THINGS PERSONALLY

The work environment can be an interesting place. There are so many expectations and so many personalities to juggle and it all has …

Needle Notes with James Kaufman
Friday, 5 Feb, 2010 – 1:55 | 2 Comments
Needle Notes with James Kaufman

RHEUMATOID ARTHRITIS
Rheumatoid arthritis is a chronic inflammatory disorder that affects the lining of the joints, causing a painful swelling that can eventually lead to bone …

No Nonsense Fitalk with Mona Roberts
Friday, 5 Feb, 2010 – 1:49 | 3 Comments
No Nonsense Fitalk with Mona Roberts

WHY I DON”T USE THE WORD DIET
I started bodybuilding in September 1984. At that time, I barely weighed 90 lbs. I learned to change my …

Spirit Matters with Karin Wilson
Friday, 5 Feb, 2010 – 1:45 | 3 Comments
Spirit Matters with Karin Wilson

PERFECTIONISM
I came to a stark realization this week – I’m a perfectionist.
Anyone who knows me may be laughing right now, but seriously – it was …

Spirit Matters with Karin Wilson
Sunday, 31 Jan, 2010 – 8:04 | 2 Comments
Spirit Matters with Karin Wilson

SAYING GOODBYE

For the past week I’ve been inundated with experiences involving having to say goodbye in one form or another.
Goodbyes are never easy, and in …

Classic Commercials That Wouldn’t Air Today
Saturday, 30 Jan, 2010 – 23:30 | One Comment
Classic Commercials That Wouldn’t Air Today

CLASSIC COMMERCIALS

They say to know where we are going we need to know where we have been. One way to get a good glimpse of where we …

Guidelines for a 1950’s Housewife
Saturday, 30 Jan, 2010 – 23:20 | 5 Comments
Guidelines for a 1950’s Housewife

GUIDELINES FOR A 1950’s HOUSEWIFE

The following guidelines appeared in a 1955 edition of Good House Keeping Magazine.

Have dinner ready. Plan ahead, even the night before, …

Needle Notes by James Kaufman
Friday, 29 Jan, 2010 – 2:51 | 2 Comments
Needle Notes by James Kaufman

SCIATICA

Winter is the time of year when sciatica and lower back problems seem to be at their worst. The combination of a more sedentary lifestyle, …

The Secrets of Sleep - REM and Dreams - Pt #4
Friday, 29 Jan, 2010 – 0:57 | No Comment
The Secrets of Sleep - REM and Dreams - Pt #4

THE SECRETS OF SLEEP - REM AND DREAMS - PT #4

Not sleeping yet? Here is part 4 of 5 on this mind boggling sleep …