Articles in the Health & Fitness Category
By Margaret Bailey
I’ve just finished another week long Taoist Tai Chi Health Recovery Program (http://www.taoist.org/international-centre). The first time I did one of these retreats was …
By Laurie Woodum
When Mom’s dementia took away the relevance of hours and minutes, her rhythms started following nature’s pulse. As the names of the months …
By Margaret Bailey
(continued from last article)
Now for the question that I’m sure everyone is asking; does it work? It is for me so far!
Overall, my …
By Margaret Bailey
(continued from last week)
I’ve always had good results with acupuncture, this is far from the first time I’ve tried it! It took desperation …
By Margaret Bailey
(continued from last article)
Last time I explained some of the philosophy behind traditional Chinese medicine (TCM), so this week I can talk about …
By Margaret Bailey
According to Wikipedia, traditional Chinese medicine (TCM) “refers to a broad range of medicine practices sharing common theoretical concepts which have been developed …
By Margaret Bailey
Good gluten and dairy free bread is hard to come by. Many of the pre-made breads and bread mixes are dry, dense, don’t …
By Margaret Bailey
When I first went on a gluten and dairy free diet, I found it difficult to do any baking. Gluten free baking in …
A BRIGHT RAINBOW FOR ALL CANADIANS - EH!
www.bodyandhealth.canada.com - Canada’s new and improved food guide
2011 Food Guide
If we have kids at home, we may have …
By Margaret Bailey
As I recover from breaking down in tears over a relatively simple question it occurs to me that I’m not very good at …
