THE RIGHT TO BARE ARMS: ADOPT A 10-STEP REGIMEN
Photo courtesy of Dave Dever
Before long, winter coats will be back in the closet, and spring fashions …

HEALING THE TAI CHI WAY - PART 3
(continued from last week)
Day 5
What to say? Light bulbs are still going off and I am testing my …

HEALING THE TAI CHI WAY - PART 2
(continued from last week)
Day 3
Physical healing is very emotional. I find myself getting teary frequently today and I …

HEALING THE TAI CHI WAY - PART 1
Day 1
I am on my way to a 7-day Health Recovery Program at the one and only International …

NO BRAIN NO GAIN
While recently comparing my income to debt ratio with the goal to see how close I was to achieving anything on my …

TAOIST TAI CHI
Having just started Taoist Tai Chi in January, I can say with confidence that I am no expert in Tai Chi. I can …

CHANGING THE FACE OF AGING
by Home Instead Senior Care
Sun, Jan 16, 2011
As a senior-care professional, you’ve witnessed firsthand the many challenges of aging. But those …

LIVE BLOOD CELL ANALYSIS
I’ve just had a very interesting experience and it’s called a live blood cell analysis. The theory is that we can tell …

A FOUNTAIN OF YOUTH—FOR THE BRAIN?
A decade or two ago, memory loss, dementia and Alzheimer’s disease were inevitable clouds threatening to darken the senior years …

DOES DRINKING WATER TRIGGER WEIGHT LOSS?
Perhaps so. Researchers studied middle-aged adults who were placed on a low-fat, low-calorie diet (1,200 calories for women and 1,500 …