Articles in the Health & Fitness Category
REDUCE THE RICK OF DEMEMTIA
“More and more research is suggesting that lifestyle is very important to your brain’s health,” says Dr. Paul Nussbaum, a neuropsychologist …
TEND AND BEFRIEND
I recently read this book called Why men never remember and women never forget by Marianne J. Legato, MD, FACP. There have been …
THREE TIPS TO SPOT WEIGHT-LOSS SCAMS
Can you spot a weight loss scam? What are the warning signs? Did you know that of the top …
IT’S NOT PERSONAL
The holiday season is often joyous and full of cheer, but it can also be the most stressful time of year. Not only …
LET’S TALK ABOUT SEX - PART 3
There’s far too much to be said then what I’ll write here, but here are some of the highlights …
THREE TIPS TO ATTACK THE MUNCHIES
All of us are vulnerable to irresistible urges to eat a particularly fattening or unhealthy food. My downfall is a …
THE GIFT
Doodle’s heart was broken by the absence of his true love. She was away from him at a time that hurt him most deeply. …
LET’S TALK ABOUT SEX - PART 2
Why do we have sex? To procreate? Sure, okay, some of the time it’s to procreate, but seriously, out …
BLACK BEAN BROWNIES AND OTHER CHOCOLATE DELIGHTS
I don’t remember where I first came across the idea of replacing shortening in brownies with puréed black beans. …
LET’S TALK ABOUT SEX - PART 1
Now that we’ve gotten to know each other, let’s talk about sex. Why? Because sex is far from the …
