Articles in the Health & Fitness Category
WHAT?
Have you ever thought you heard someone say something to you from inside your head? How about hearing someone call your name and you look …
LIVING WITH MS - PART 5
Hello again! Because of the bitterly cold weather I can finally take time to keep you posted on the past …
THE JOYFUL WISDOM IN LIVING CONTENTMENT: GIVING THANKS
Reading in the living room, I was enchanted by the ideas expressed by Yongey Mingyur Rinpoche in his …
FITNESS IS THE ANSWER. BUT WHAT ARE THE QUESTIONS?
What’s the best way to prepare for the challenges that each of us face at work and …
SLAMMIN AND JAMMIN
I grabbed some ham and cheese and the other fixings I needed to build a quick sandwich before leaving the house, and I …
THOUGHTS ON CHRONIC ILLNESS
“It took me months to handle that returning pain emotionally. My morale was at an all-time low. That’s not easy for me …
MEMORY
A curiosity I’ve found when trying to heal and learn from my past is that at first I discovered I had forgotten much of it. …
RAED AAUBOT THIS IENESTRSTIG RCEEHARH
I cn’at blveiee taht I can aulaclty uesdnatnrd waht I am rdanieg. The phaonmneal pweor of the hmaun mnid!
Aoccdrnig to rscheearch …
WALK OF HOPE
On September 12, I will be joining thousands people across Canada to walk to raise money and awareness for ovarian cancer. Like many, …
WHAT IS COCONUT OIL?
Coconut oil is a healthy alternative to other cooking oils for many reasons.
We have heard some negative comments about coconut oil, because …
