Why Eat Berries? I’ll Tell You Why!
Why Eat Berries? I’ll Tell You Why! OK so what do berries really have to do with longevity? Well, first let’s look at your car, if you change the oil in your car when required and you put a protectant on your paint and upholstery, it’s a given that... Read more
White Sugar Is Toxic – End of the Story or is IT!!!
White Sugar Is Toxic – End of the Story or is it! BUT you put it in your coffee, you put it on your cereal – YOU GIVE IT TO YOUR KIDS!!! It’s in pretty much everything we eat. It has a million names – OK not a million but... Read more
Fall Prevention

Fall Prevention

NewsPhysical August 10, 2016

Fall Prevention Every year, millions of people over 65 fall. In fact, one out of every three people over 65 falls will fall throughout the year. But most never report it. Why – embarrassed, ego centric, or simply blow it off as no big deal. BUT once you have... Read more
Stop – Look At Your Life, Are You Where You Want To Be? If YES – Great! – If NO – Read on!
Stop – Look At Your Life, Are You Where You Want To Be? If YES Great! – If NO Read on! There is a definite reason why 5% of the world leads and the other 95% follow. First off the 5% are willing to go the extra mile. The... Read more
Learning Something New After 50 Isn’t As Hard As You Think
Learning Something New After 50 Isn’t As Hard As You Think It’s so ridiculous the way we were taught, that we could only learn up to a certain age and after that it only became harder and harder. Of course anything that’s not being used will require a little... Read more
Want To Brighten Up YOUR Day?
Want To Brighten Up YOUR Day? The biggest misconception we face in today’s world is that happiness comes from getting or having, when nothing could be farther from the truth. Happiness comes from giving – that said someone still needs to graciously receive for this all to happen, but... Read more
The Latest Research Shows … Lies, Lies and More Lies!!!
The Latest Research Shows … Lies, Lies and More Lies!!! Why would I be writing about the latest research in the financial section? Because we believe if it’s research it’s got to be true and in the end someone is making a LOT OF MONEY. But the latest research... Read more
Have You Ever Considered Outercourse?
Have You Ever Considered Outercourse? The key to living a happy and healthy second fifty is flexibility. What once worked might not be as immediate as it was in the past – NO PROBLEM – switch things up! In years past we were always in a hurry to get... Read more
Can We Improve Our Self Esteem At Any Age?
Can We Improve Our Self Esteem At Any Age? Self-esteem knows no barriers and it’s available to each and every one of us at any time in our life. Personally myself i believe self esteem hinges greatly upon our willingness to become rigorously honest with our selves. I mean... Read more
Bet You Didn’t Know Milk Is Bad For You And Your Bones
Bet You Didn’t Know Milk Is Bad For You And Your Bones You’re probably asking yourself what does milk have to do with the mental dimension. Everything – you see your mind has bought into the belief that cows milk is good for you and nothing could be farther... Read more