Creativity – It’s within You!
Creativity – It’s within You! Just because society thinks our second fifty is a time of loss, doesn’t mean we have to buy into this rhetoric. This is an amazing time of life. We have so much information to base our decisions on and so much information to pass... Read more
Is Online Education A Good Thing?
Is Online Education A Good Thing? Here at YSF we are all about continued education – WHY? Because it’s through education that we find our purpose and passion. In life we become inspired by new opportunities and new challenges, even if at first they feel a bit uncomfortable. In... Read more
Do You Have Any Idea How Powerful Your Mind Is?
Do You Have Any Idea How Powerful Your Mind Is? Far to often we wander through life accepting the beliefs of others and living the status quo lifestyle! Come on, you have way more to offer than the limitations that others may have harnessed you with in the past! BUT – you... Read more
Do You Have A Healthy Master Control?
Do You Have A Healthy Master Control? When I look out of my eyes – nothing has changed since I turned 18. When I look in a mirror things have changed, but it’s OK – it’s to be expected a grey hair here, a wrinkle there, a few extra... Read more
Did You Know You Can Improve Your Memory At Any Age?
Did You Know You Can Improve Your Memory At Any Age? As with most situations when we age, we buy into limiting beliefs that prevent us from seeing all the TRUE possibilities that lay before us. Why do we think we should just have something, because we want something.... Read more
Did You Know These Five Foods Could Improve Your Mental Health?
Did You Know These Five Foods Could Improve Your Mental Health? We live in an interesting society, a society where we seem to be massively consumed with our external looks over our internal health. Unfortunately this approach can lead to dire consequences down the road. That said if you are... Read more
Do You Have A Desire To Keep A Sharp Mind?
Do You Have a Desire to Keep a Sharp Mind? For me, I really can’t stand all those stupid jokes, that plant ridiculous, negative seeds in our minds when it comes to aging. The number of people that are dramatically affected by memory lose is somewhere around 2%. In... Read more
Do You Know The 7 Habits To A Healthy Mind in a Healthy Body?
Do You Know The 7 Habits To A Healthy Mind in a Healthy Body? For most of us we know what we need to do to maintain optimum health – BUT – we don’t do it. Why? Lot’s of reasons – to busy, can’t see the inside so “Outta sight,... Read more
Mental Health and Older Adults
Mental Health and Older Adults In the following article the World Health Organization addresses the problems, risk factors, treatments, and care strategies when it comes to mental health in older adults. For most of us we take the approach, that we deal with it when it happens, but this just... Read more