What is Your Purpose?
June 22, 2017
The Benefits Of Working Together After 50
May 29, 2017
Did You Know That Learning A New Language Keeps Your Brain Healthy?
April 15, 2017
Sex After 50! She’s All In, But I’ve Got A SMALL Problem?
March 18, 2017
Do You Really Love Yourself? Let’s See!
February 17, 2017
Stop Watching the News and Put an End to TV Terrorism!
January 25, 2017
We Can Justify Anything!
December 6, 2016
It’s Time To Play!
July 6, 2016
Transparency – It’s Our Right!
May 2, 2016
Are You Worth It?
April 25, 2016
What Vitamins Do You Need After Fifty? Like everything else – we learn new information daily, and some of that information doesn’t always line up with the information we receive for the “Authorities” – government agencies and such. Take Vitamin D for example – I just read an article... Read more
What Is Qigong And Why Is It So Good For You? When I was a young fellow I took lessons in Kung Fu and again in my forties with my sons. I liked the idea behind Kung Fu that it was a very fluid martial art and the objective... Read more
Are You Aware Of The Dangers Of Water Fluoridation? Fortunately and at the same time unfortunately, far to many people are willing to trust people in positions of authority. Now I’m not saying there is always malicious intent, and that all people in positions of authority are out to... Read more
How Good Is Your Balance? An once of prevention is worth a pound of cure – and never has there been a more important statement when it comes to living a positive, productive second fifty. Here are a few facts on falls Each year, millions of older people—those 65... Read more
Do You Take The Time To Stretch Have you ever taken the time to watch your cat or dog? They stretch continuously, because they know the importance of staying flexible and mobile throughout their life. Stretching provides you with a lot more than just immediate relief from a tight... Read more
How Are Your Hands Feeling? As with all human beings we have a natural tendency to avoid pain. While this can be a positive resolve in some cases, it can lead to atrophy of the body part we don’t use in others. Here is a list of hand exercises... Read more
How’s Your Balance These Days? Possibly the most important physical attribute that we need to develop in our second fifty is our balance. Why – falls! Here are a few fall facts About one third of the elder population over the age of 65 falls each year, and the... Read more
Bet You had No Idea How Powerful Fish Oil Is for You? A few years ago I started taking fish oil and I had no idea how positive this action was to become in my life. You know it’s funny how when you do something it just is, BUT... Read more
Do You Know The Do’s And Don’ts When Exercising Over 50? In the following article published by the Family health Team in Cleveland, it’s not so much the Do’s that are important – it’s the Don’ts. Far to often in life we do things, because we think that’s what... Read more
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