7 Balance Exercises You Need to Know – Education
Using the Feldenkrais Method, Bones for Life and Integral Human Gait theory, Cynthia Allen provides seven easy tips for improving balance that you can do at home.     Article Posted by YSF Staff Read more
Video That Will Change Your Life – Inspirational
A random act of kindness like helping someone carry a box, can end up changing the world. We all live life as individuals. But what we are inside is one big person. We just have to realize this. One random act of kindness can make you realize, and someone... Read more
Cuban Woman Celebrates 126th Birthday
Cuban Woman Celebrates 126th Birthday Scientists state over and over again there is no physical reason why people should pass before 120 years of age. Based upon that information I’ll pass on the verification required by a beer company. Cuban Juana Rodriguez looked to be enjoying her 126th birthday... Read more
Older married couple and their story. Inspirational!
Older married couple and their story. Inspirational! Love begins with infatuation and over time we begin to take action and it is that action that love is solidified.   Posted by YSF Staff Read more
Be Kind To Others, It Will Pay Off – Inspirational Video
Be Kind To Others, It Will Pay Off – Inspirational Video Never underestimate the power of an act of kindness. The ripple affect travels for miles. That said, one act of kindness in of itself makes the world a better place! Be that person that makes a difference! Uploaded... Read more
Rising Above the Fears of Aging Documentary – Trailer #2
Rising Above the Fears of Aging Documentary – Trailer #2 A documentary for the ages. Follow Frank Moffat as he travels the world discovering how to rise above the myths of aging, and to live life to the fullest in each of the 5 dimensions – Mentally, Emotionally, Physically, Financially... Read more
You Can Be a Hero Too – Inspirational Video
You Can Be a Hero Too – Inspirational Video A simple act of kindness never stops at the location that it happened. The ripple affect reaches out for miles – be the one to start the ripple! You can be a hero too – is a very emotional video.... Read more
The Total Mobility Workout – Educational Video
The Total Mobility Workout – Educational Video Always remember to check with your family physician before starting any new exercise program – once you’ve been cleared TRAIN don’t STRAIN – easy does it! This is a marathon not a sprint. Over time you will find success, just stick at... Read more
OFFICIAL TRAILER – Your Second Fifty ~ Rising Above the Fears of Aging!
OFFICIAL TRAILER – Your Second Fifty ~ Rising Above the Fears of Aging! Directed by Laurent Goldstein Produced by Frank Moffatt All Rights – YSF Media Corp.   Posted by YSF Staff Read more
Dogs Who Fail At Being Dogs – Lighter Side
Dogs Who Fail At Being Dogs Isn’t wonderful when failing doesn’t include the fear of ridicule? Even dogs fail. A funny compilation video of dogs failing. Posted by YSF Staff Read more