Why Eat Berries? I’ll Tell You Why!
Why Eat Berries? I’ll Tell You Why! OK so what do berries really have to do with longevity? Well, first let’s look at your car, if you change the oil in your car when required and you put a protectant on your paint and upholstery, it’s a given that... Read more
What Vitamins And Minerals Do You Take Daily?
What Vitamins And Minerals Do You Take Daily? I never used to take any supplements but today I do – WHY – they make me feel better. Right now I take 5,000 IU of vitamin D, a lot more than the government recommends but the experts in the know... Read more